Doctors kitchen and fast diet for beginners lose weight for good 2 books collection set ipes

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doctors kitchen and fast diet for beginners lose weight for good 2 books collection set – weight loss with intermittent fasting, supercharge your health with 100 delicious everyday recipes Description: How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting,The Doctors Kitchen: Supercharge your health with 100 delicious everyday recipes:Dr Rupy Aujlas first cookbook, The Doctors Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make.The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctors Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book.

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